Psychotherapy
Psychotherapy is a collaborative process that offers a supportive and nonjudgmental space to explore your thoughts, emotions, and behaviours. By engaging in this process, you can develop a deeper understanding of yourself, uncover new perspectives, and build practical tools to navigate life’s challenges.
Cheryl Young
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Claudette is a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC). Most insurance companies accept these designations. Please check with your health care provider if you are unsure my services will be covered.
Claudette St. Thomas
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