Virtual Counselling

Counselling is a professional service that provides a safe, confidential space for individuals to work through emotional, psychological, or personal challenges with a trained therapist. It helps address issues such as anxiety, depression, relationship problems, trauma, and life transitions by offering support, coping strategies, and personal insight. Through various therapeutic approaches, counselling aims to empower clients, improve mental well-being, and guide them towards finding solutions and growth.

claudette.insightscbt@gmail.com